Your emotional score ranged between 5 and 9 in the past week. You experienced your happiest moment on 2024-11-05.
This week shows an overall improvement in your emotional stability. Compared to last week, your scores have become more consistent, especially between 2024-11-03 and 2024-11-05.
Consider activities like meditation or journaling to keep up the positive momentum. Reflecting on what worked well during your happiest moments can help maintain or even improve your emotional state in the future.